I use essential oils every single day. I love any opportunity to heal naturally and use less toxic products in my home. Plus (most of them) smell great!
Essential oil usage is different for every person, so do your research and go with what you feel most comfortable with. With the exception of the occasional drop of lemon oil for a cough, I personally don’t ingest essential oils. I believe there are several great essential oil companies out there, so its all about finding which one you like best.
Here’s some basic information to get you started:
And “recipes” using essential oils:
Homemade shower bombs (three versions)
Disclaimer: The information on this website is based upon my research and personal use of essential oils. I am not a doctor. Products and techniques mentioned are not intended to diagnose, treat, cure or prevent any disease.